Strong | On Demand

Strong | On Demand

Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

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Strong | On Demand
  • Strong | Tori Reynolds | 73 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...

  • Strong | Tori Reynolds | 59 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...

  • Strong | Erica Gad | 60 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...

  • Strong | Tori Reynolds | 58 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...